Rock climbing moves glossary Jan 30, 2024 · A climbing relay is a fantastic way to make rock climbing more interactive and competitive for kids. By contrast, smearing applies as much of the sole of the climbing shoe as possible to a rock slab to achieve maximum friction. To move across the rock, left, right or possibly diagonally in either direction, rather than directly upwards. Climbing wall Artificial rock, typically in a climbing gym. Sep 29, 2023 · In addition to learning key rock climbing terms, familiarizing yourself with the following gear will help prepare you for a NOLS course. The frictionless material gives them a shiny appearance. gastoning of the heel of your hand. Rock Climbing shoes: Specialized footwear designed to provide grip on rock surfaces. Climbing longer routes with a rope and harness, in which you clip the rope into permanent, pre-placed bolts and anchors in the rock for safety. Abalakov thread Abalakov thread Also V-thread. Understanding Climbing Terminology. To gain experience rock climbing means to show up time and time again with new mechanics and techniques. Bat Hang - A technique where you use your feet to hang upside down. This glossary of climbing terms is a list of definitions of terms and jargon related to rock climbing and mountaineering. Feb 13, 2025 · Knowing climbing terminology can make your climbing experience safer and more fun. Climbing Moves & Techniques Aside from all the specialized equipment we use to keep us safe while rock climbing. You’ll only find dual-tex holds in indoor rock climbing facilities. Features The unique features of the rock that allow climbing - (i. Usually, these terms will be used when you are asking how to complete a problem. The development of rock-climbing techniques was as important as the development of rock-climbing equipment in increasing standards and reaching new grade milestones. The term “problem” alludes to the need to solve the moves or sequence. The name used for an outdoor climbing area or the cliff/rock in which climbing can be done. Quiz yourself with questions and answers for Rock Climbing Glossary Quiz J-H, so you can be ready for test day. Apr 26, 2019 · Climbing Terms: 攀岩 术语 (pānyán shùyǔ) English Chinese 中文 (pīnyīn) Rock Climbing 攀岩 (pānyán) Sport Climbing 运动攀 (yùndòng pān) Traditional Climbing 传统攀 (chuántǒng pān) Lead 先锋 (xiānfēng) Toprope : 顶绳 (dǐngshéng) Redpoint 红点 (hóngdiǎn) Bouldering Here is a list of terms and techniques used in modern climbing. Please note that these are used how I mean them in the story, and I wrote definitions based on that, but I’m not an absolute expert. Glossary of climbing terms relates to rock climbing, mountaineering, and to ice climbing. Glossary, Terminology and Definitions. For an overview of basic climbing gear, see Getting Started Rock Climbing. Boulder problems are protected by crash pads and spotters. So, scroll down to learn the lingo that can help scale up your experience of this exhilarating activity. These are the Rock Climbing Terms, Definitions, Slang and other words currently stored in our Rock Climbing Dictionary. 15c (currently the hardest confirmed free climb in the world). Even though they sound similar, free climbing and free soloing are two very different things. Bouldering – Climbing a sequence of condensed, hard moves on a small(ish) rock referred to as a boulder. Our expert guide to rock climbing terms, from equipment, moves and climbing styles to the the esoteric slang used by. Free soloing is an extremely high-risk and advanced form of rock climbing where the climber ascends a route without any form of protection or safety equipment. (See Slab) What does it all mean?!? Louis tries to explain as much climbing jargon as he can, as fast as he can. Pinch – A climbing maneuver that requires one to pinch; a rock climbing hold that requires one to pinch with the fingers. Each hold type demands specific hand positions – crimps grip tiny edges with bent fingers, slopers need open-palm pressure on rounded surfaces, and jugs allow full-hand Dec 13, 2022 · For more help figuring out how climbing route ratings work, be sure to check out our beginner’s guide to climbing techniques. And yet, there are so many. Anchor: A point of attachment for the climbing rope. This video demonstrates the fist jam. A lot of this is copied from REI’s Rock Climbing Terminology Guide. Soloing Climbing a route without a rope. Apply learned terminology, principles, skills and techniques when rock climbing. Bouldering Glossary. Bouldering, on the other hand, is a form of climbing done on shorter walls without ropes. It focuses on strength, technique, and problem-solving to complete a route, also called a “problem. 217 climbing terms you may not have heard. A. Sport Climbing Routes that are protected by clipping the rope to permanent bolts. With so much rock climbing slang and funny climbing terms, it can be hard to understand anything that a climber says at first. Climbing Terminology. Single-pitch and multi-pitch (and big wall) climbing, can be performed in varying styles (including aid, sport, traditional, free solo, and top-roping), while the standalone discipline of bouldering (or boulder climbing) is by definition performed in a free solo format. ABD Also assisted braking device. Back Clipped: When the leader places the rope through the carabiner on a point of protection in a way that the rope may unclip itself if the climber falls. A big move at the end of range of motion of a pull move where the elbow moves back or starts to open out (extend). Please let me know if there’s a term that you’ve seen and I can add it in. Climbing gear May 19, 2014 · A relatively low-angle (significantly less than vertical) section of rock, usually with few large features. UDGE. Glossary of climbing terms relates to rock climbing (including aid climbing, lead climbing, bouldering, and competition climbing), mountaineering, and to ice climbing. Confusing enough? Friction. Divide the kids into teams and set up multiple climbing routes with different difficulty levels. Aid Climbing: In aid climbing, the climber relies on placed gear to Perfect for the new climber, Climbing 101 is the next level of climbing instruction for climbers who have already taken the Belay Class. Youth Ready to Rock Trad Climbing Course. Jamming an arm into a crack and locking it into place. An small inset hole or rock hollow that you can probably only manage to get a finger or two in. Let’s start this glossary of climbing terms with the fundamentals that every climber should know. Climbing Wall: An artificially constructed wall with grips for hands and feet, used for climbing. Used as a verb it means to place a foot flat against the rock. Opposite of free climbing. To gain height by rocking one’s centre of gravity onto a high foothold. Deadpoint. See C-grade. Mar 14, 2021 · Common Rock Climbing Terminology Explained. Jan 27, 2022 · Find out with the GearJunkie glossary of climbing terms. This week, many of climbing's best will compete in Utah. Belay Jan 10, 2021 · Aid Climbing: To ascend a rock face using only the rope, bolts, foot slings, and other pieces of gear, instead of the rock features. Rock Climbing Glossary. Crux. Arm bar. Found May 4, 2022 · A spring loaded rock climbing cam. Aid climbing: Climbing where climbers can use artificial aids to progress, such as ascending fixed ropes, using etriers (ladders made of webbing) or other aids. Slab climbing A particular type of rock climbing, and its associated techniques, involved in climbing rock that is less than vertical. As far as the etymology of the climber’s roles is concerned, out of the abovementioned concepts the Finnish concept liidaaja is the only one affected by Perfect for the new climber, Climbing 101 is the next level of climbing instruction for climbers who have already taken the Belay Class. Pocket – A climbing hold that has an opening in it for the placement of one or more fingers Jul 11, 2023 · Bouldering. Jun 7, 2024 · Free Solo – A style of climbing with no ropes where falling is almost certain death or serious injury. Bouldering is the most simple, most accessible, and thus most popluar form of climbing. Overhang: An overhang is a section of rock or wall that leans outwards from the vertical. Slab: A slab is a section of rock or wall that is on an angle usually less than 90 degrees. 40. Here's what you should know about it. When you take a belay class, typically a rope, harness, helmet (if climbing outdoors), locking carabiner, belay device and rock shoes are either provided or available for rent. (See Slab) Perfect for the new climber, Climbing 101 is the next level of climbing instruction for climbers who have already taken the Belay Class. Sure, pure strength and upper-body muscle wi ll aid you in your ascents, but a critical component to climbing success is movement, which is easy to overlook. Each team member takes turns climbing a specific section of the route and then tags the next teammate to continue. Rock climbing being a team sport, you need to have a grasp of the basic lingo to be able to seamlessly (and safely) communicate with other climbers. Sport climbing and indoor climbing combine strength and endurance. The complete term is free soloing. Crux The hardest move on a route. Climbing Youtubers To Watch In 2023. Often, the climber’s job is to “hold the May 3, 2022 · The hardest section or section of a rock climbing route is the crux. Jun 12, 2023 · I’ll also list types of climbing holds as well. Good climbing technique allows us to use ‘less’ energy than other methods. See our list of Free climbing came to be defined as climbing the rock using only one’s hands, feet, and body for support and upward progress. Essentially, your legs and core are much stronger than your arms, so by generating movement from these areas we will save our arms from getting tired and make it to the top. Other types of rock climbing terms that boulderers use are in relation to movements, or types of moves they should be engaging in. In free climbing, a move that forces the climber’s body to swing laterally to the wall. Perfect for the new climber, Climbing 101 is the next level of climbing instruction for climbers who have already taken the Belay Class. Understanding these words can help you learn new techniques and improve your skills. The technical difficulty grading system for aid climbing (both for "original" and an adapted version for "new wave"), which goes: A0, A1, A2, A3, A4, A5 and up to A6 (for "new wave"). Arete – An arete is an exposed corner, sticking outward from the main wall. At least one foot and one hand maintain contact with the rock throughout Different Types of Rock Climbing Explained Adventure Protocol Terms In Rock Climbing The present climbing terms glossary is a list of definitions of terms, jargon and lingo related to all styles of rock climbing covered on thecrag. Cupping. Get ready to scale new heights with the lingo that’ll make you a rock Climbing Wall Terminology. Mar 17, 2022 · Ever since the early 1990s, rock climbing has changed and evolved into a full-on Olympic sport. There are 177 Rock Climbing Terms in our Rock Climbing Dictionary: (submitted by: mec-mec) Edging: A rock climbing technique where the edges of the climbing shoes are used to stand on small footholds. A protruding corner of rock. clip: To secure the rope in the bottom carabiner on a quickdraw; in lead climbing, competitors are automatically disqualified if they bypass a clip. Typical of any sport or subculture, rock climbing has its fair share of vocabulary that may seem intimidating at first. (Photo: Duane Raleigh) CAMPUS To jump from hold to hold without using your feet. A semi dynamic move in which the climber lunges to a hold at the limit of their reach. Dihedral – A dihedral is a contained corner, nestled inward from the main wall. Climbing technique Particular techniques, or moves, commonly applied in climbing. Caving - A style of climbing that usually techniques similar to rock climbing, but generally focuses on exploring caves. Climbing Terrain Terms . Chimney A crack wide enough to fit your entire body in. A climber training on a campus board. Nov 8, 2023 · Rock Climbing Lingo: Common Rock Climbing Slang & Terminologies. Protection. Climbing Shoes: Specialized footwear designed for rock climbing. 39. Jan 12, 2022 · And now some climbing moves for you. TRADITIONAL 2. Locking the thumb around the fingers increases power. Free Climbing Free climbing (also known as free from direct aid climbing) describes any type of climbing that does not use climbing equipment to help the climber progress in their climb Aug 11, 2024 · Types of Climbing. The difficulty of the crux can be hard to pinpoint. Jun 23, 2024 · Are you a beginner climber looking to expand your knowledge of traditional climbing terms? Or perhaps you're an experienced climber wanting to brush up on May 12, 2023 · No problem – this blog post defines essential climbing techniques, equipment, grades, and slang. Bouldering’s got its own language, a kind of secret code that binds climbers together. The Comp 5 Macro. Oct 31, 2023 · At first glance, rock climbing appears to be all upper body str ength. Crack Climbing: Climbing that involves ascending cracks in the rock using various techniques like jamming hands, fingers, and feet into the cracks for support. Note, dyno could be added here, as well as some other terms higher up. And I had plenty. 0 (the easiest climbing, sometimes referred to as “a ladder”) and 5. The hour-long lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the next level of climbing. Rock-over. Mar 1, 2025 · Learn important grip terminology and techniques to enhance your bouldering skills and stay safe while climbing. Aug 25, 2022 · Yosemite Decimal System– The standard grading scale in the US for free climbing routes. It can be due to a mixture of things including the type of hold, the distance between them, and the wall. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the Perfect for the new climber, Climbing 101 is the next level of climbing instruction for climbers who have already taken the Belay Class. Gear can be used to protect against a fall. Rock climbing terminology has grown complex enough over the years to become practically unintellegible to the average English speaker, so we've arranged a glossary to help convey basic terms to the uninitiated. Friction is the resistance of two surfaces moving across each other and is a crucial concept in rock climbing. A rope that has a certain amount of stretch in it when force is applied. You can find small holds and tough moves on routes of any May 23, 2020 · 100 Rock Climbing Terms for Beginners. Explore quizzes and practice tests created by teachers and students or create one from your course material. Jul 29, 2024 · coordination move: A complex dynamic move that involves simultaneously executing multiple techniques—e. ” Mar 16, 2020 · Other Rock Climbing Terms – Types of Moves. Here we list some common Rock Climbing Techniques and Positions. Also included is a discussion of the current rating system used in North America. Crimp. Beginners should learn basic climbing words first. A climber ascends an arete. The climber pulls up on the ledge and then positions the arms under the body so he or she can push up onto straight arms, highstep up onto the ledge with a foot, then stand up. Jun 23, 2024 · This comprehensive guide covers everything you need to know about indoor climbing, from the basics of climbing techniques to the top indoor climbing gyms around the world. If you're new to rock climbing, this series showing basic techniques and terminology is for you. An alphabetic index both in English and in Finnish are enclosed at the end of the vocabulary. Feb 11, 2025 · Bouldering is a type of rock climbing that takes place on small rock formations or artificial rock walls, usually under 20 feet high. The use of other methods was termed “direct aid” climbing, or simply aid climbing. I recently made a video with all 86 climbing techniques I know (face climbing only). Get ready to impress your climbing bud Mar 6, 2025 · In this guide, you’ll learn common rock climbing jargon as we unravel the complexities of climbing terminology, from the essential gear to advanced techniques. Free climbing can be practiced with or without a rope, but most free climbers do use a rope to catch them in case of an accidental Jun 24, 2024 · In rock climbing, a flake is a feature of the rock that appears as a thin, detached piece standing out from the main surface, somewhat like a large chip or scale. Climbing Harness: A waist and leg loop system that securely attaches the climber to the rope. Think of any silly climbing lingo we've missed? Let us Perfect for the new climber, Climbing 101 is the next level of climbing instruction for climbers who have already taken the Belay Class. 250–251). No ropes, only shoes and chalk (and hopefully some ground pads). It's a brief overview of all techniques so in addition I tried to find a tutorial for as many techniques as possible so that people could get some more in depth information if they wanted. Free climbing: Any form of climbing where the climber is not reliant on gear to progress up the wall. The system follows a scale that begins at 5. Terms: Aid Climbing: the technique of using gear to support your weight as you climb. You’ll need to find your balance. As simple as using a bolt as a single hold, or as complex as climbing an entire route with full weight on your gear. Basic climbing vocabulary. I know what you are thinking, it’s not that character from the Beauty and The Beast classic. Sport Climbing. Perform safe and effective rock climbing skills and techniques. Most new climbers try to power up the wall using arm strength, but fall short (literally). Spotting Guiding a falling climber safely to the ground. A A-grade Also aid climbing grade. ) Since each competitor will be climbing the same course for every “run,” their tactics will be fully memorized, demonstrating a skill that has been fine-tuned through countless hours of rote practice. But don’t worry, we’ve got you covered with this fun and light-hearted glossary of climbing terms. Bouldering routes Jul 26, 2024 · Venturing into the world of rock climbing can be thrilling, but the unique jargon might leave you scratching your head. , a dyno paired with a toe hook. traditional climbing – A climbing system wherein the protection points and belay anchors that are placed in the rock while climbing the route are removed by the second tramming – A system that uses a quickdraw on the climber’s harness clipped to the rope running between the top anchor and the base of the route; keeps the climber within Mar 20, 2025 · Yosemite Decimal System– The standard grading scale in the US for free climbing routes. May 20, 2024 · A type of climb that is less than vertical, requiring balance and technique rather than brute strength. To avoid confusion we've defined a some of the terminology used around the site below. Splitter A long, parallel sided crack. Figure-8 A knot commonly used to tie a climber into the rope, or to create loops for anchors. Dyno: A dyno is a dynamic move where a climber jumps or lunges for a hold that is out of reach. e. May 21, 2020 · How To Use Climbing Holds: Techniques For Improved Climbing; A Guide For Climbers: Bouldering Drills 101; 12 Easy Workouts To Increase Hand And Grip Strength For Climbers; What Are Undercling Climbing Holds And Why Climbers Love/Hate Them; What Is A Crimp In Rock Climbing And How To Train For Them; 7 Common Mistakes in Rock Climbing For Beginners Climbing a vertical crack by opposing repeated and strenuous sidepulls with smeared feet. To climb a rope using aid device Perfect for the new climber, Climbing 101 is the next level of climbing instruction for climbers who have already taken the Belay Class. Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. Gaston. Climbing is a demanding sport that requires not only physical strength but also a deep understanding of the lingo. Grip terminology stands as the basic language of bouldering. Aug 28, 2024 · This comprehensive glossary covers essential bouldering terms, from climbing modalities and techniques to the materials you’ll use on the rock. Macro climbing holds are massive climbing holds that come in various shapes. The whole goal of climbing is to discover the physical movement of ascending a vertical wall. Shredded arms with big biceps and lats are noticeable among the strongest climbers. Slab climbing often involves delicate footwork and body positioning. A type of anchor used in abseiling especially in winter and in ice climbing. Clipping in The process of attaching to belay lines or anchors for protection. If you know any rock climbing terms that are not mentioned in this list then go ahead and suggest a word for our dictionary. Understanding and utilizing these key terms can help climbers improve their skills and conquer challenging routes. Abseil—(pronounced AB-sail) To make a controlled descent on a fixed rope. Col A small pass or "saddle" between two peaks. Rock Climbing Equipment Terms. I have also added more terms as I come by them. Dynamic rope. Can be in the form of quickdraws on bolts to make a top rope anchor, accessory cord, or equipment placed anywhere on a route. Exposure: The distance from the climber to where the climber would likely stop in the event of an unprotected Oct 8, 2024 · But the vocabulary is part of what makes the climbing culture so great! They use strange verbiage, enjoy wrestling funky-colored walls, and are covered in chalk 90% of the time. Ascend. Here are some key terms: Aug 2, 2024 · Soloing: rock climbing without rope. On sight – To successfully climb a route without prior knowledge or experience of the moves; also known as redpoint. Can be sharp or rounded. Devices and tools used to reduce the risk of climbing and protect others while A small ridge-like feature or a sharp outward facing corner on a steep rock face; Arête, a narrow ridge of rock formed by glacial erosion; A method of indoor climbing, in which one is able to use such a corner as a hold. Each term is provided with a detailed description and translations into Spanish, Catalan, French, and German, making it easier to connect with the global climbing community. Alpine Climbing: Alpine climbing requires mountaineering skills and typically involves climbing an entire mountain. The name given to a very small or thin climbing hold. Most of these climbing terms are indoor bouldering terminology used to describe each movement on a problem. In guidebook speak, a route climbed a long time ago, often a sandbag or a thrutch. Whether you’re scaling an indoor wall or tackling outdoor routes, understanding climbing terminology is crucial for a safe and enjoyable experience. See also the Wikipedia glossary of climbing terms and the climbing techniques vocab and jargon. Feb 21, 2017 · An Intro to Rock Climbing Terminology. See also dihedral. Chalk - Magnesium carbonate powder that is used to keep hands dry and improve grip while climbing. Understanding the lingo can help make the sport feel more approachable, but it is also essential to your safety in many situations. Climbing where the leader places protection as they go up. Aid (type of ascent) Aug 10, 2024 · (See Glossary for more about climbing grades. The specific terms used can vary considerably between different English-speaking countries; many of the phrases described here are particular to the United States and the United Kingdom. . Crack climbing is a type of rock climbing in which the climber follows a crack in the rock and uses specialized climbing techniques. As with most language, climbing specific terminology is an ever changing thing and moves with the times to reflect current norms and practices. In its simpler form, gaston climbing is when you have two holds that require you to bring your elbows out and your thumbs facing down, just like prying open an elevator door. Apr 27, 2020 · Pocket. Beta, crux, crimp, send, free solo—key rock climbing terms and lingo explained for new climbers, with reference photos for each Take this passage for example: Our expert guide to rock climbing terms, from equipment, moves and climbing styles to the the esoteric slang used by seasoned climbers I’ve also tried to include pictures/images where i. Jan 4, 2024 · Photo by Vincenzo Di Giorgi on Unsplash Free soloing. Problems are usually topped out. 1. Rock Climbing Moves . A term Aid climbing is any type of climbing that requires equipment or objects to be used into the rock which will help the climber progress up the wall or rock. Feb 16, 2022 · Deadpoint is the high point—the moment of weightlessness—achieved by a dynamic move upward, whether or not the body completely separates from the rock; or a movement that incorporates this type of lunge, with the feet typically not leaving the rock (as they do in an all-out dyno). If you are beginning to get into the absolutely wonderful world of rock climbing, there is a slight chance that you have encountered a few terms that left you scratching your bucket head. Requires slab climbing techniques. It’s all about technical, difficult moves on short routes—generally no higher than about 15 feet from the ground. TRAVERSE. [91] Several techniques were particularly notable for their impact on the sport — and on particular types of climbing routes — and are key for any aspiring rock climber to master. During the preview or opportunities as you ascend the indoor climbing wall, try to find a place to rest every 3 meters, or the height of a panel on an indoor climbing wall. With a gaston, you are pushing force outwards and your Here is a list of terms and techniques used in modern climbing. Rock climbing encompasses various disciplines, each with its own unique challenges and techniques. Mantel: A series of moves to climb up onto a ledge. Like mantelling on steep terrain Guppying. Not every route has a distinct crux, and some routes have multiple cruxes. Crux: Jun 23, 2024 · When it comes to sport climbing, mastering various techniques and movement phrases is essential for success on the wall. The most technically difficult section of a climb. Beta, crux, crimp, send, free solo—key rock climbing terms and lingo explained for new climbers, with reference photos for each Rock climbing glossary. Whether you're a seasoned climber or new to the vertical world, understanding climbing terminology and techniques can enhance your experience and help you connect with the climbing community. If you watch World Cup climbing or the Olympics, many of the holds used on boulders would fall under this category. Whether you’re a beginner looking to get started or a seasoned climber wanting to brush up on your skills, this guide has got you covered. Cruxes are subjective and vary from climber to climber. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the May 11, 2006 · Pressing. Arête: The outside corner of the rock. This page has every climbing word you have ver heard and others you've never heard before and their definitions. While rock climbing focuses on endurance and long routes, bouldering emphasizes strength and problem-solving skills. Rock climbing can trace its origins to the late 19th-century, and has since developed into several main sub-disciplines. Improve overall physical conditioning through participation in rock climbing, including but not limited to improvements in cardiorespiratory fitness, muscle fitness, and flexibility. ” Friction – Friction climbing is a style where you rely on the friction of your hands and feet to stay on the wall, usually with small holds. Dihedral An inside corner formed by two intersecting rock faces. Although not a bouldering term, it is closely related to “Highball. Rock climbing involves ascending natural rock formations using ropes and harnesses for safety. This rock climbing glossary consists of concepts that are closely related to each other, thus including the subcategories and techniques of rock climbing. Climbing has its own set of terms and slang and we’re breaking down some of the essential terms for you in this handy glossary. Rock climbing has a language of its own. g. The Youth Ready to Rock Trad climbing course is designed to help young climbers (11-17 year olds) make their first moves onto rock by having a fun day out, as well as covering the use of some key skills and equipment, for both the participant and the parent/carer. Climbers don’t use ropes or harnesses, relying instead on crash pads for safety. Instead of feeling lost in translation when you hear terms like “gaston the side-pull,” get ready to dive into the exciting world of rock climbing lingo. Big Wall A multi-pitch climb that typically takes more than a day to complete. Things are organized in alphabetical order. Advanced climbers should master technical terms and grip terminology. They have a close fit and a smooth, sticky rubber sole to maximize grip on the rock. (really guessing) Holding weird slopers with hand parallel to the rock, e. A dynamic climbing move where the climber is momentarily in balance at the apex of movement. Does anyone know where there is a glossary of climbing moves and or skills? I wanted to start working on my movement repertoire and I figured I'd… Differences in Techniques. Here we cover some of the most common Rock Climbing Hand Holds. The sizes of cracks vary from those that are just barely wide enough for the fingers to fit inside (finger crack), to those that are so wide that the entire body can fit inside with all limbs outstretched (chimney Jun 18, 2024 · Welcome to the wild and wonderful world of rock climbing! As you embark on this exciting journey, you’ll come across a unique lingo that might sound like a foreign language at first. Pro climbers and coaches Hazel Findlay and Angus Kille marketed “Strong Mind” as a way to manage my fears. Opposite of traditional climbing. Mar 11, 2025 · Knowing climbing slang helps you communicate on the wall. In climbing, there is a general aim to be more efficient. Oct 10, 2012 · Approach: Any amount of foot travel from the car to the base of the cliff. Check with your climbing instructor to see if you need to bring any additional gear. Feb 9, 2020 · Boulder Problem – A short climb on a boulder with a series of hard moves. Climbing Gym: An indoor facility equipped with artificial rock walls designed for climbing. Sport climbing —Rock climbing using pre-placed protection such as bolts or a top rope. Crimp: A handhold position for a very small hold wherein the fingers are hyperextended (first knuckle flexed). Here are some of the main types you should know: Bouldering: Climbing on small rock formations or artificial walls without ropes, typically close to the ground with crash pads for protection. Campusing is a common training technique used in a climbing gym on a “campus board,” but is also an actual rock move that’s useful on a steeply overhanging route with no footholds. This lesson covers essential skills for new climbers: climbing vocabulary, basic footwork and body positioning, hold management, plus tips for advancing to the Perfect for the new climber, Skills 101: Techniques and Terminology is for those who want to start with solid footing, crest over a plateau, or solidify basic technique before moving onto more advanced work. Climbers can use flakes as handholds or footholds, and sometimes flakes can be used for placing protection, although they can be unstable and require careful assessment for safety. Frequently involves difficult, gymnastic moves. These bolts are usually stainless steal and either glued or cemented into the rock by the person who developed the crag. The term is typically used in Europe and Australia . holds, cracks Nov 2, 2023 · What Is A Gaston Climbing Move? I briefly touched on what a gaston move is, but let’s go over it in more detail. Invented, as the name suggests, to grade routes in the Yosemite Valley, CA. SRENE —Acronym for Solid, Redundant, Equalized and No Extension, which refers to the qualities of a good climbing anchor. azqyctjdbgivsogffandwktzpbeeqrozbukihbldvzdfjmveiozqkemrbxz